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Situational Anxiety

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Most people feel anxious from time to time. However, anxiety can become abnormal if it interferes with your day-to-day activities.

 

Situational Anxiety

  

When you are anxious you feel fearful and tense. In addition you may also have one or more unpleasant physical symptoms. For example, you might have a fast heart rate, a thumping heart (palpitations), feeling sick, shaking (tremor), sweating, dry mouth, chest pain, headaches, fast breathing.

Anxiety is normal in stressful situations, and can even be helpful. For example, most people will be anxious when threatened by an aggressive person, or before an important race.

Social anxiety disorder (also known as social phobia) is possibly the most common phobia. With social anxiety disorder you become very anxious about what other people may think of you, or how they may judge you. Therefore, you fear meeting people, or 'performing' in front of other people, especially strangers. You fear that you will act in an embarrassing way, and that other people will think that you are stupid, inadequate, weak, foolish, crazy, etc. You avoid such situations as much as possible. If you go to the feared situation you become very anxious and distressed.

 

 

More information on Anxiety

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  1. Propranolol 10mg

    Propranolol is classed as a “beta blocker” and medicines in this category have been used for many years by doctors to treat and prevent many different conditions, including high blood pressure, angina, irregular heartbeats, anxiety, and migraines.

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